For thousands of years the ancients established elaborate rituals that combine hot and cold baths, ointments and aromatic massages. Essential oils and baths have synergistic effects. They enhance the pleasure of bath for as they please the nose, they also please the spirit.
To prepare your bath add 15 to 20 drops of essential oil(s) just before entering the water. Swish oils to completely disburse. If using an already pre-blended bath oil (carrier oil with essential oils) add about 2 tablespoons per bath. Relax and enjoy!