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Yogurt Exfollient

Even the ancient knew the benefits of yogurt for use in and outside the body.  The face especially benefits from its healing and moisturizing qualities.

In the palm of you hand mix about 1 tablespoon of fresh yogurt to 1 tablespoon of flax seed meal until you have the consistency of paste. Gently rub this mixture all over your face and neck being careful to keep away from your eyes.  It won't hurt your eyes, but you need to be careful not to pull the tender area around your eyes.

This will clean the skin as well as slough off the dead cells while promoting good blood circulations.  Then rinse off with warm water for an extremely fresh and clean toner or astringent.

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